Brainwaves, Issue 35, Self-Regulation from the Inside Out
Brainwaves is a newsletter/blog designed to create some “brainwaves” within my community of colleagues, friends and clients. My last newsletter focused on self-regulation vs self-control and discussed the importance of co-regulation in the development of self-regulation. This newsletter will delve further into the power of the vagus nerve to self-regulate. Fun Facts about the vagus… Read More »